6. How to face adversity with the 7 keys to resilience

On the show today we talking all about the 7 Keys to Resilience and why learning the 7 keys that will strengthen you as a supporter and improve your ability to care for others. By practicing the 7 Keys you will strengthen your ability to face adversity and bounce back more quickly. Something that would benefit us all coming out of some very difficult months.

For full show notes go to https://hopemadestrong.org/episode6/